Destroying the myth with strength coach Mike Case


Welcome to episode 38 of the Weekly Dose of You4ia podcast with Vegainz coach, Mike Case. In this week’s episode, Mike and I aim to destroy the myths associated with a plant-based lifestyle as well as prove to you, that we can all thrive off this lifestyle. Mike is an absolute legend spreading an important message to the community, that you can still gain muscle and thrive, even if all you eat is plants. Mike addresses all of his clients as gorillas as we share similar biological features, including the things we eat. As Mike would say, go destroy the myth my gorillas.


You can get in contact with Mike via Instagram 



matthew sipala