Challenging the stigma around cooking with plants with plant based chef Sam Nicks


Welcome to episode 28 of the Weekly Dose of You4ia Podcast. This week I sat down with Samantha Nicks who is a plant-based chef striving to change the stigma around cooking with plants. She is silencing all the critics by producing some of the tastiest, nutritious meals, made from plants. Sam’s plant-based journey began for health reasons only and now dedicates her life to promoting the amazing benefits this lifestyle brings. This episode will sure to get those digestive enzymes in the mouth flowing when we dive right into specifics of food and how to extract the most flavour from plants.


You can get in contact with Sam via her 

Instagram: @sammynicks



matthew sipala