I ate only potatoes for a whole year to cure my addiction to food - Andrew 'Spud Fit' Taylor

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Welcome to episode 27 of the Weekly Dose of You4ia Podcast, this week’s special guest is Andrew Taylor or more commonly known as ‘Spud Fit’. This man is an absolute weapon and is doing incredible things for not only the vegan community but for the general population. There was a time in his life where he was morbidly obese and completely addicted to food, causing him both emotional and physical stress. He aimed to remove the decision making out of eating by limiting his food choices to spuds and ultimately curing his bad relationship with food. Andrew lost a staggering 55kgs during this year, as well as resolving his addiction to food. He is a true inspiration and such a humble man, it was a pleasure being able to share his story with you all today.

 

You can get in contact with Andrew through his website or email address and you can find him on all social media platforms, including YouTube.

 

Email: Spudfit@gmail.com

Instagram: spudfit 

Website: www.spudfit.com

matthew sipala