Welcome to episode 44 of the Weekly Dose of You4ia Podcast. This weeks special guest is Kelly Doell who is an absolute guru in the health and wellness space. Kelly is the author of ‘Feel like it’ and is resaping the way we approach fitness. He is challenging people to ask themselves what they truly want to feel when moving their body and helping them create a sustainable prpgram that lasts a lifetime. I absolutely love your work Kelly.
Kelly has offered a free chapter of his book for you guys if you follow the link below:
Free chapter: http://kellydoell.com/matt
Book info: http://kellydoell.com/feel-like-it